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Harness the power of your sleep...

Improve your sleep with our self guided online sleep coaching program...
Better Sleep. Better You. A 30-day sleep coaching program from Peak Sleep to Elite

Better Sleep. Better You. A 30-day sleep coaching program from Peak Sleep to Elite

$49.99
Buy Now

01

Better quality sleep

02

More energy

03

Optimise productivity

Check out our growing community

- AFL Premiership Player,
Male, 28
"Sleep is unbelievably important, not just physically but mentally to maximise performance. I've definitely seen some positive results from when I started working with Dr Facer-Childs."
- University Student,
Female, 19
"The course helped me so much more than I thought it would. Just being aware of small changes I can make in my life that have huge impact on sleep quality."
- First Responder,
Male, 34
"Thanks for your help so far! You are providing me with a great insight into sleeping and how complex it can be. I have already noticed small improvements after one week."
- Architect,
Female, 25
"Your sleep course has been so helpful. I have been using the tools and techniques you taught and honestly, this is the best I have slept in 3 years!"
- Elite athlete,
Male, 21
"Through working with Dr Facer-Childs, I have really learnt a lot about my sleep habits and will definitely be working on improvements daily. Thank you!"
- Doctor,
Female, 31
"The course covers a lot of topics that I struggle with. Dr Facer-Childs expertly explains why such issues can affect your sleep and then provides mechanisms for improvements. It is set up in a very professional manner."

Frequently Asked Questions

The program is available now and you can start immediately after enrolment. Sessions are released progressively over 30 days, giving you time to apply what you learn before moving on.

The program is delivered entirely online through your personal dashboard. Each module includes video sessions with Dr Facer-Childs, written content, guided mindfulness audio practices, and downloadable resources. New sessions unlock progressively throughout the 30 days, and you’ll receive an email notification each time new content becomes available.

Results vary between individuals, but many of our participants notice improvements within the first week. The evidence behind this program suggests meaningful behavioural change typically takes three to four weeks of consistent practice, which is exactly why the program is designed the way it is. The more consistently you engage with the content and apply the strategies, the greater the results.

There are two options depending on what suits your needs:

Course only $49.99
A single one-off payment giving you full access to all 18 sessions, your personal Peak Sleep Profile assessment and customised report, guided mindfulness practices, and all downloadable resources for the duration of the program.

Course + Bespoke Coaching
For those who would like personalised one-to-one support alongside the program, Dr Facer-Childs offers individual coaching sessions tailored to your specific sleep challenges and goals. Pricing depends on your requirements so please get in touch for a quote.

When you enrol, you get access to 18 guided sessions plus bonus content across four modules, your personal Peak Sleep Profile assessment with a customised results report, guided mindfulness audio practices, downloadable tools and resources for every module, and a personal sleep plan to carry forward after the course ends. Everything is available through your online dashboard for the duration of the program.

Contact us if you have any questions

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